Sunday, November 20, 2016

Find Your Happy


What makes you happy? What makes you smile uncontrollably, gives you goosebumps, or makes you feel truly alive? For me, it is being able to share how much one can thrive with a plant based lifestyle.
Causing less harm to other living things, caring for myself mentally and physically, and creating a safe, welcoming social media space to share, makes me excited to wake up every day!

It's not about looking good. Of course being able to see physical results of exercise and healthy eating is a plus, but it's really about the mental energy, alertness, and joy. It's about showing yourself just how powerful you are- not physically but mentally. Reaching goals or following your truth is always more about a mental game than a physical one. It's great to have a physique and asthetics that you're proud of, but the real prize is what's happening inside.

What would make waking more exciting than sleeping for you?

~The Wonder Vegan 

1 comment:

  1. every one needs to go through this post once to feel good about themsleves. you have such a pure heart. keep spreading love and keep posting

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