It's been a week since competition weekend. I've been enjoying some sweet treats, but I've been enjoying Fall-inspired proats even more! Raw Cranberries, Bob's Red Mill Old Fashioned Oats, Cinnamon, Pink Lady Apples, Banana, Garden Of Life Raw Vanilla Protein Powder, Black Coffee A lot of people call this time of year "off season" from competing. While participating in multiple competitions this year didn't start off as my goal, I find myself daydreaming of doing another one in the next few months. I don't know if that will happen, but one thing I do know is, this girl needs to decide on another goal! Even though I have kind of enjoyed not following a meal plan...I honestly miss it. I don't feel burned out or as though I need a break from anything related to how my prep was designed. I was lucky enough to have a coach who's plans can actually be slightly adjusted to fit into a realistic healthy lifestyle. If you're intereste
reflection • mindfulness • health • motherhood